{"id":346,"date":"2026-02-16T16:21:07","date_gmt":"2026-02-16T15:21:07","guid":{"rendered":"http:\/\/psychobalans.maciejkorzeb.pl\/?p=346"},"modified":"2026-02-16T16:21:26","modified_gmt":"2026-02-16T15:21:26","slug":"nastolatku-to-co-czujesz-ma-znaczenie","status":"publish","type":"post","link":"https:\/\/psychobalans.maciejkorzeb.pl\/?p=346","title":{"rendered":"Nastolatku, to co czujesz ma znaczenie"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Bycie nastolatkiem to czas ogromnych zmian \u2014 w ciele, w g\u0142owie i w relacjach z innymi. Czasem mo\u017cesz czu\u0107, \u017ce nikt Ci\u0119 nie rozumie, \u017ce jeste\u015b sam ze swoimi my\u015blami i emocjami. To normalne, ale nie musisz przez to przechodzi\u0107 w pojedynk\u0119.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u0119k przed ocen\u0105, presja szko\u0142y i social medi\u00f3w, konflikty z rodzicami \u2014 to wyzwania, z kt\u00f3rymi mierzy si\u0119 wielu m\u0142odych ludzi. Nie oznacza to, \u017ce co\u015b jest z Tob\u0105 nie tak. Wr\u0119cz przeciwnie \u2014 to, \u017ce zauwa\u017casz swoje trudno\u015bci, pokazuje Twoj\u0105 dojrza\u0142o\u015b\u0107.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rozmowa z psychoterapeut\u0105 to bezpieczna przestrze\u0144, gdzie mo\u017cesz m\u00f3wi\u0107 otwarcie bez oceniania. Nie musisz mie\u0107 \u201epowa\u017cnego problemu&#8221;, \u017ceby poprosi\u0107 o pomoc. Wystarczy, \u017ce czujesz, \u017ce jej potrzebujesz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We arrange a child baptism ceremony every week to bring our children near to God. <\/p>\n","protected":false},"author":1,"featured_media":149,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/psychobalans.maciejkorzeb.pl\/index.php?rest_route=\/wp\/v2\/posts\/346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychobalans.maciejkorzeb.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychobalans.maciejkorzeb.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychobalans.maciejkorzeb.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psychobalans.maciejkorzeb.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=346"}],"version-history":[{"count":3,"href":"https:\/\/psychobalans.maciejkorzeb.pl\/index.php?rest_route=\/wp\/v2\/posts\/346\/revisions"}],"predecessor-version":[{"id":349,"href":"https:\/\/psychobalans.maciejkorzeb.pl\/index.php?rest_route=\/wp\/v2\/posts\/346\/revisions\/349"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psychobalans.maciejkorzeb.pl\/index.php?rest_route=\/wp\/v2\/media\/149"}],"wp:attachment":[{"href":"https:\/\/psychobalans.maciejkorzeb.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychobalans.maciejkorzeb.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychobalans.maciejkorzeb.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}